Embodying Elul | אֱלוּל : Release to Renew with Julie Emden

Name: Embodying Elul | אֱלוּל : Release to Renew with Julie Emden — Embodied Jewish Learning
Start: 2022-09-16T10:00:00-0700
End: 2022-09-16T11:15:00-0700
Location: via Zoom

Friday, September 16, 2022
10:00 AM 11:15 AM 10:00 11:15

via Zoom (map)

Google Calendar ICS

Fridays: Sept. 9, 16, 23 — 2022
10 am PST | 1 pm EST | 8 pm Israel (75 mins)

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Via Zoom. Can’t join live?
A recording for your viewing will be sent to you!

Join us for a 3 part series in this final month of Elul our Shmita/Release (שמיטה) year on the Hebrew Calendar, as we embody 3 aspects of Release: Inwardness/Pnimiut (פְּנִימִיוּת), Essence/Etzem (עֶצֶם), and Surrender/ Bitul (בִּטּוּל) as we prepare for the new year.

Each week we will embody teachings on these concepts from the Sefat Emet (Rabbi Yehudah Aryeh Leib Alter) via gentle movement, free form dance, mindfulness, quiet restorative postures, and a bit of journaling/ creative writing.

This class is offered for everyone, all levels are welcome. All classes will include a carefully curated musical playlist and time for structured as well as free-form movement, with options for simply resting and receiving in stillness throughout the entire session.