[REPLAY] Embodying Elul | אֱלוּל
[REPLAY] Embodying Elul | אֱלוּל
Join us for this 3-part series in this final month of Elul as we embody these aspects of Release: Inwardness/Pnimiut (פְּנִימִיוּת), Essence/Etzem (עֶצֶם), and Surrender/ Bitul (בִּטּוּל) - in order to help prepare for the New Year.
Each session we embody teachings on these concepts from the Sefat Emet (Rabbi Yehudah Aryeh Leib Alter) via gentle movement, free form dance, mindfulness, quiet restorative postures, and journaling/ creative writing.
This class is offered for everyone, all levels are welcome. All classes include a carefully curated musical playlist and time for structured as well as free-form movement, with options for simply resting and receiving in stillness throughout the entire session.
*Please note: All purchases are final. If you are unable to participate in a program after registration, we will happily issue you a full credit for a future EJL program.
No previous experience with yoga or knowledge about Torah or Hebrew required.
If you are able, please consider sponsoring others to attend through the sliding scale option when selecting a ticket. If you need financial assistance to attend, please contact Julie here.