Together with Julie, you will identify a key area in which you desire to deepen physical awareness as an essential component of your spiritual transformation journey. You may schedule one session or meet weekly for a short series to amplify your embodied spiritual practice.

One hour sessions include:

• A brief check in to set a physical / body-based focus for the practice.

• 45-50 minute guided Iyengar-based Yoga, movement, dance or movement-based expressive arts session.

• Brief reflection to conclude.

For a series of sessions, co-create with Julie a personalized life-theme to address.

• Single 1 hour Session: $150

• Package of 6 Sessions: $720 ($120/session)

• Package of 10 sessions: $1000 ($100/session)

*Please note, although Julie is trained as a certified Yoga Instructor (from The Yoga Room Berkeley) and Movement-based Expressive Arts Educator (from Tamalpa Institute), she is not a licensed physician or therapist. We encourage you to seek medical and therapeutic attention elsewhere and to view these sessions as an additional support to you in your life.