Embodying Tshuva

At “Return: A Yom Kippur Experience”

Oshman Family JCC

Saturday, October 5, 2019, 4:00- 9:00 pm

Register and More Info Here

 Yoga for T’shuva /Yoga for Return - Session 1

Experience the Shabbat of Return with a gentle Iyengar-based yoga and movement practice, infused with wisdom teachings rooted in Jewish Mystical tradition.  This entire workshop will be a yoga practice based upon the theme of turning inward and returning to our highest intentions for the new year. Please wear layered clothes in which you can easily move. No prior yoga experience is necessary.

T’shuva Movement and Dance –  Session 2

Discover your own sensing, moving body as a resource for a return to a deeper connection to yourself on all levels - mind, body, heart and spirit.  Guided by a carefully crafted music playlist based upon the theme of ‘Return',  and via gentle movement focused on alignment and flow, we will experience T’shuva from the inside out.  Please wear layered clothes in which you can easily move. No prior movement or dance experience is necessary.