Yoga for Renewal

Six Week Series

Fridays: August 21, 28, Sept 4, 18, 25, Oct 2*
9:30 - 10:30 am PST/ 12:30-1:30 pm EST

*skips Sept 11

Join us for this six week series of Iyengar-based yoga classes, a journey through the Hebrew month of Elul (beginning Aug 21) into the High Holiday season. Each class is infused with Jewish Wisdom teachings to cultivate balance and wholeness.

Class Dates and Themes:

Aug 21: Embodying Etzem (Essence)

Aug 28: Embodying Shevarim (Broken-ness)

Sept 4: Embodying Tshuva (Return)

*Skips Sept 11

Sept 18:  Embodying Renewal for Rosh Hashana (New Year)

Sept 25: Embodying Unity for Yom Kippur (Day of At-one-ment)

Oct 2: Embodying Inner Spaciousness for Sukkot (Festival of Temporary-ness)

Zoom link and password will be provided just before the event start time.

Multiple payment levels are offered to make this workshop accessible to those for whom payment is difficult or prohibitive at this time. Please select your ticket level at check-out. Please contact Julie if you’d like to attend but are unable to pay at this time.

Offered by Embodied JewishLearning, Shalem, the Jewish Wellness Initiative of the Peninsula JCC, the Addison-Penzak JCC, and the Oshman Family JCC.

Shalem was created as a collaboration between the Peninsula JCC and Embodied Jewish Learning. The Addison-Penzak JCC and the Oshman Family JCC are now partners in this initiative and are joining together to promote wellness and well-being infused with Jewish wisdom to help support the entire community in times when these tools are greatly needed.