Yoga for Yom Kippur with Torah of Awakening

with Julie Emden

2:30-3:45 pm [75 mins]

This afternoon workshop is offered as part of In-Person High Holiday Services with Torah of Awakening.

Register for attendance by purchasing a ticket to attend services on Yom Kippur day. The workshop will not be recorded.

The High Holy Days are a time of renewed commitment to living in physical and spiritual alignment with our deepest intentions. In this experiential session we will take the time to breathe, move, rest, integrate, and deepen into our bodily awareness the prayerful experience of Yom Kippur day.

Our time will be spent in a gently active yoga and movement practice infused with the themes of returning to our essence, with a focus upon alignment and flow, closing with a few restorative postures.

Please wear comfortable loosely layered clothing in which you can easily move. Some Yoga mats and blankets will be provided, please bring your own if you have them!