Embodying Tu B’Shvat

A person is like a tree of the field. 
כִּ֤י הָֽאָדָם֙ עֵ֣ץ הַשָּׂדֶ֔ה

- Deuteronomy 20:19 -

Tu B’Shvat Yoga

with Julie Emden
& the Institute for Jewish Spirituality’s Online Yoga Studio

Enjoy this 45-minute Yoga practice with Julie offered at the IJS Online Yoga Studio: Experience your spine as the heart center, arms as limbs, and feet as roots of the tree.

Embodying Your Tree of Life | עץ חיים | Eytz Chayim

with Reb Simona Aronow
& Embodied Jewish Wisdom Network Shvat Community Gathering

Experience within your being the unique elements (roots, trunk, branches, leaves) of trees as a source of inspiration, renewal and embodied knowing in this 40-minute Embodying Tree of Life practice with Reb Simona Aronow from our EJW Network Shvat Gathering. 

Music Credit:
Tree of Life/Etz Chayyim
by Yael Illah

Embodying Zrizut
זריזות | Enthusiasm

with Julie Emden

Enjoy a 10-minute guided audio practice for embodying the energy of the earth as an enlivening, awakening life force (hiyyut), a resource for enthusiasm (zrizut) with the postures Half Moon
and Warrior 2.

Access many more embodied middot (character trait) practices at our website here.