Sunday, April 2, 2023 • 4pm PST / 7pm EST• online [90 mins]

Sliding Scale / By Donation

Integrate mind, body, heart and spirit via a gentle Iyengar-based yoga and movement practice rooted in Jewish mystical teachings.  The Passover holiday celebrates the liberation of the Israelites from Egypt and this story is meaningful for all beings. Experience, via an embodied practice, why the Jewish mystics believe that the places of constriction hold the key and secret to freedom.

In this workshop we will enter into the tighter and less known places in the body with conscious awareness, loving-kindness and compassion. We will move from these places of restriction/constriction to freedom on all levels of being, via yoga, movement and writing. 

No previous experience with yoga or knowledge about Passover is required. Please wear comfortable loosely layered clothing in which you can easily move. 

No one turned away for lack of funds. Multiple payment levels are offered to make this workshop accessible to those for whom payment is difficult or prohibitive at this time. Please select your ticket level at check-out.

Zoom link will be provided closer to the workshop date.

Can’t join live? A recording for your viewing will be sent to you! Recording is also available for purchase after the event.

Co-Sponsored by Congregation Netivot Shalom in Berkeley.