[REPLAY] Yoga For Balance: Embodying the Sefirot 2020
[REPLAY] Yoga For Balance: Embodying the Sefirot 2020
PLEASE NOTE: This workshop has passed. You may still purchase the recordings.
NEW! You can purchase recordings from one class or the entire series from spring of 2020.
April 24, May 1, May 8, May 15, May 22 2020
Fridays 9:30 - 10:30 am PST/ 12:30-1:30 pm EST
Sign Up for Series or for Single Classes
During this time of shelter-in-place, join us each week between Passover and Shavuot as we embody 5 divine attributes (Sefirot) that map onto the body, based upon the Tree of Life. (Tiferet, Netzach, Hod, Yesod and Malchut). Each class is infused with Jewish wisdom teachings to cultivate balance and wholeness.
No previous experience with yoga or knowledge about the Sefirot is required. Please wear comfortable loosely layered clothing in which you can easily move and set up a yoga mat, blanket, and chair or yoga blocks in your home.
April 17: Embodying Hesed (Lovingkindness) & Gevurah (Inner Strength)
April 24: Embodying Tiferet (Compassion)
May 1: Embodying Netzach (Endurance)
May 8: Embodying Hod (Surrender)
May 15: Embodying Yesod (Foundation)
May 22: Embodying Malchut (Grounding Presence)
Sliding Scale
Single Class: $0 - $36 | Series: $0 - $216
No-one turned away for lack of funds. Multiple payment levels are offered to make this series accessible to those for whom payment is difficult or prohibitive at this time. If you are able, please consider sponsoring others to attend through the “help another” option when selecting a ticket.
Offered by Embodied JewishLearning, Shalem, the Jewish Wellness Initiative of the Peninsula JCC, the Addison-Penzak JCC, and the Oshman Family JCC.
Shalem was created as a collaboration between the Peninsula JCC and Embodied Jewish Learning. The Addison-Penzak JCC and the Oshman Family JCC are now partners in this initiative and are joining together to promote wellness and well-being infused with Jewish wisdom to help support the entire community in times when these tools are greatly needed.
Zoom link will be provided upon Registration.