Purchase the replay from this past offering: Yoga For Balance: Embodying the Sefirot which was a 6 part series that occurred in Spring 2020.

Join us each session as we embody 5 divine attributes (Sefirot) that map onto the body, based upon the Tree of Life. (Tiferet, Netzach, Hod, Yesod and Malchut). Each class is infused with Jewish wisdom teachings to cultivate balance and wholeness.

• Session 1: Embodying Hesed (Lovingkindness) & Gevurah (Inner Strength)

• Session 2:   Embodying Tiferet (Compassion)

• Session 3: Embodying Netzach (Endurance) 

• Session 4: Embodying Hod (Surrender)

• Session 5: Embodying Yesod (Foundation)

• Session 6: Embodying Malchut (Grounding Presence)