Purchase the replay from this past offering: Yoga for Passover, which occurred in April 2024.

Just as the walls of the sea formed a safe container through which we passed, so also does the structure of our anatomy offer a container and support for ease in our day-to-day movements so that we can find steadiness and balance from within. Integrate mind, body, heart and spirit via a gentle Iyengar-based yoga and movement practice rooted in Jewish mystical teachings. 

וַיָּבֹ֧אוּ בְנֵֽי־יִשְׂרָאֵ֛ל בְּת֥וֹךְ הַיָּ֖ם בַּיַּבָּשָׁ֑ה וְהַמַּ֤יִם לָהֶם֙ חוֹמָ֔ה מִֽימִינָ֖ם וּמִשְּׂמֹאלָֽם׃

And the Israelites went into the sea on dry ground, the waters forming a wall for them on their right and on their left.

-Exodus 14:22