Purchase the replay from this past offering, Embodied Exodus: The Inner Journey 2026, a 4 class series from Spring of 2026.

Here are the focus themes for each session:

Class One: Shal Naalecha - Unlocking our habits.
Based upon Ex 3:5 “Remove your shoes from your feet”
(שַׁל-נְעָלֶיךָ, מֵעַל רַגְלֶיךָ)

Class Two: Kaved Lev - Embracing our Heavy Hearts. 
Based upon Ex 7:14 “Pharoahs’ heart is heavy.” 
(וַיֹּאמֶר יְהוָה אֶל-מֹשֶׁה, כָּבֵד לֵב פַּרְעֹה)

Class Three:  Manna - Not Knowing.  
Based upon Ex 16:15  “And when the children of Israel saw it, they said to one another ‘What is it?” for they knew not what it was.
(וַיִּרְאוּ בְנֵי-יִשְׂרָאֵל, וַיֹּאמְרוּ אִישׁ אֶל-אָחִיו מָן הוּא--כִּי לֹא יָדְעוּ, מַה-הוּא)

Class Four:  B’toch Hayam - Finding solid ground.
Based upon Ex 14:22 “And the children of Israel went into the sea amidst dry ground.”
(וַיָּבֹאוּ בְנֵי-יִשְׂרָאֵל בְּתוֹךְ הַיָּם, בַּיַּבָּשָׁה)